Ben Robson is a British actor and model best known for his striking looks, towering physique, and captivating performances in major television series such as Vikings, Animal Kingdom, and The Continental: From the World of John Wick. Standing tall at 6 feet 3 inches (191 cm), Ben Robson’s height and rugged charm have made him one of the most recognizable faces in both Hollywood and international television. His talent, discipline, and natural charisma continue to elevate his career as one of the most promising actors of his generation.
Ben Robson Bio

| Attribute | Details |
|---|---|
| Full Name | Ben Robson |
| Date of Birth | February 4, 1984 |
| Age (as of 2025) | 41 years |
| Birthplace | Newcastle upon Tyne, England, United Kingdom |
| Zodiac Sign | Aquarius |
| Nationality | British |
| Ethnicity | Caucasian |
| Profession | Actor, Model |
| Education | University of the West of England (Business Degree) |
| Acting Training | Stella Adler Studio of Acting, Los Angeles |
| Father | Worked in Manufacturing |
| Mother | NA |
| Siblings | One younger brother and one younger sister |
| Height | 6 feet 3 inches (191 cm) |
| Weight | 84 kg (185 lbs) |
| Net Worth (2025) | Estimated $3–5 million |
| Years Active | 2009–Present |
| Notable Roles | Kalf (Vikings), Craig Cody (Animal Kingdom), Frankie Scott (The Continental) |
Ben Robson Age
Born on February 4, 1984, in Newcastle upon Tyne, England, Ben Robson is 41 years old as of 2025. Raised in a working-class family, his father worked in manufacturing while his mother’s details remain private. He has a brother and a sister, both of whom he remains close to. Robson’s family background is a mix of English and Eastern European heritage — his grandmother was born in a Ukrainian orphanage and later moved to Germany during World War II.
Ben initially pursued a business degree at the University of the West of England, Bristol, but his passion for creativity and performance led him to shift career paths. He later trained in acting at the Stella Adler Studio of Acting in Los Angeles — a decision that changed his life and launched his career in entertainment.
Ben Robson Height
Ben Robson Height: 6 feet 3 inches (191 cm)
| Height | Unit |
|---|---|
| 6 feet 3 inches | Feet/Inches |
| 191 centimeters | Centimeters |
Ben Robson’s impressive height of 6 feet 3 inches gives him a strong and commanding presence on screen. His towering stature, athletic build, and natural confidence make him a perfect fit for physically demanding and intense roles. From playing a ruthless warrior in Vikings to a complex criminal in Animal Kingdom, his height adds both power and grace to his on-screen persona.
His tall frame, coupled with his charisma, has also made him a sought-after figure in the modeling world, where he has worked with several major brands.
Ben Robson Weight
Approximate Weight: 84 kilograms (185 pounds)
| Weight | Unit |
|---|---|
| 84 kg | Kilograms |
| 185 lbs | Pounds |
Ben maintains an athletic and well-proportioned body through consistent exercise and a healthy lifestyle. His weight perfectly complements his height, giving him a strong yet lean look ideal for both action and drama roles. His fitness routine typically includes strength training, functional workouts, and boxing, which not only keep him in shape but also prepare him for his physically intense performances.
Ben Robson Body Appearance
| Attribute | Details |
|---|---|
| Eye Color | Blue |
| Hair Color | Dark Brown |
| Body Type | Muscular and Athletic |
| Chest Size | 44 inches |
| Waist Size | 32 inches |
| Hip Size | 38 inches |
| Shoe Size | 11 (US) |
Ben Robson’s 44-32-38 physique highlights his dedication to fitness and a balanced lifestyle. His blue eyes, dark hair, and rugged features give him a distinct look that perfectly complements his acting style — tough, emotional, and deeply charismatic. His combination of strength and sophistication has made him one of the most admired British actors of his generation, both in Hollywood and beyond.
Ben Robson Diet
Ben Robson follows a high-protein, nutrient-dense diet to maintain his energy levels and muscular physique. His diet emphasizes whole foods, lean meats, complex carbs, and healthy fats to support his active lifestyle and demanding filming schedule.
A typical daily diet plan for Ben might include:
- Breakfast: Oatmeal with almond butter, eggs, and black coffee
- Lunch: Grilled chicken breast with quinoa and vegetables
- Snack: Protein smoothie or mixed nuts
- Dinner: Salmon or lean steak with brown rice and asparagus
- Beverages: Water, green tea, and electrolyte drinks
He avoids processed foods and sugar, preferring a clean-eating approach that enhances his performance and endurance. Robson’s disciplined nutrition and training routine help him stay in peak condition year-round.
Facts About Ben Robson
Ben Robson’s career reflects the perfect blend of talent, versatility, and persistence. Before his rise to fame, he was a business graduate who decided to pursue acting after realizing his passion for storytelling. His early breakthrough came with the role of Kalf in the hit series Vikings (2015–2016), where his intense portrayal of a Viking warrior earned him international recognition.
Following Vikings, Robson landed one of his most acclaimed roles as Craig Cody in TNT’s Animal Kingdom (2016–2022) — a gritty crime drama based on the Australian film of the same name. His portrayal of a complex, loyal, yet impulsive character made him a fan favorite. In 2023, he joined the cast of Peacock’s series The Continental: From the World of John Wick, playing Frankie Scott, further solidifying his place in action and drama television.