Michelle Smallmon is a well-known American sports radio host, broadcaster, and media personality who rose to national recognition through ESPN Radio. Known for her sharp journalism skills, engaging personality, and strong presence behind the microphone, Michelle Smallmon Height is estimated to be around 5 feet 7 inches, giving her a confident and athletic appearance that complements her on-air persona. She has become a respected voice in sports media, inspiring many aspiring female broadcasters across the country.
Michelle Smallmon Bio

| Attribute | Details |
|---|---|
| Full Name | Michelle Smallmon |
| Profession | Sports Radio Host, Broadcaster |
| Date of Birth | August 13, 1986 (Reported) |
| Birthplace | Belleville, Illinois, USA |
| Nationality | American |
| Religion | NA |
| Zodiac Sign | Leo |
| Parents | NA |
| Siblings | NA |
| Education | University of Illinois (Broadcast Journalism) |
| Current Role | Co-host of ESPN Radio’s national morning show “Unsportsmanlike” |
| Previous Roles | Host/Producer at 101 ESPN St. Louis, In-game Host for St. Louis Battlehawks |
| Marital Status | Unmarried |
| Net Worth | NA |
Michelle Smallmon Age
Michelle Smallmon was reportedly born on August 13, 1986, making her 38 years old as of 2025. She grew up in Belleville, Illinois, where her passion for sports developed early. Growing up near St. Louis, she was immersed in a city known for its loyal and passionate fan culture. This early exposure played a huge role in shaping her sports-centric career path. During her school and university years, Michelle actively participated in student media, internships, and sports coverage, eventually graduating from the University of Illinois with a degree in Broadcast Journalism.
Her early life was marked by dedication, internships, and an eagerness to learn. From local newsroom roles to behind-the-scenes production work, Michelle built her career step-by-step before becoming an on-air personality.
Michelle Smallmon Height
Michelle Smallmon Height is widely listed as 5 feet 7 inches (170 cm). Her height gives her a balanced and professional presence, especially during events, live broadcasts, and on-camera appearances.
Height Table
| Height | Unit |
|---|---|
| 5 ft 7 in | Feet & Inches |
| 170 cm | Centimeters |
Michelle Smallmon Weight
| Weight | Unit |
|---|---|
| 65 kg | Kilograms |
| 143 lbs | Pounds |
Michelle Smallmon Body Appearance
Michelle Smallmon has a polished and energetic appearance that aligns well with her broadcasting career.
- Eye Color: Dark Brown
- Hair Color: Brown
- Body Type: Slim & Athletic
- Chest: 34 inches
- Waist: 26 inches
- Hips: 35 inches
Michelle Smallmon Diet
Michelle likely follows a balanced and sustainable diet that supports her demanding work schedule, especially early-morning radio broadcasts and event coverage:
- Lean proteins such as grilled chicken, fish, tofu
- Fresh vegetables and leafy greens for minerals and vitamins
- Whole grains like quinoa, oats, and brown rice
- Fresh fruits such as berries, apples, and citrus
- Snacks such as nuts, yogurt, and protein bars
- Hydration through water, herbal teas, and limited sugary drinks
Her routine probably emphasizes energy-boosting foods and consistent hydration to stay active and focused throughout her long broadcasting hours.
Facts About Michelle Smallmon

Michelle Smallmon’s rise in the world of sports journalism is marked by hard work, authenticity, and passion. She began her career in St. Louis as a producer and later became an on-air host, eventually making history by becoming the first woman to have her name in a show title on 101 ESPN St. Louis (Karraker & Smallmon). Her strong connection to Midwestern sports culture and her natural storytelling ability made her a beloved personality among regional fans. She also worked as an in-game host for the XFL’s St. Louis Battlehawks and contributed to media content for MLS club St. Louis City SC.
Michelle took her talents to the national stage when ESPN selected her as a co-host for their flagship morning show Unsportsmanlike, where she appears alongside Chris Canty and Evan Cohen. Her move to ESPN Radio elevated her profile significantly, allowing her to connect with a nationwide audience while bringing fresh perspective, humor, and journalistic depth to the world of sports broadcasting. She is admired for her professionalism, relatable personality, and strong work ethic.